Back Attacks

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RENZO GRACIE ONLINE ACADEMY

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Back Attacks

Igor Gracie’s back finishes.

Controlling an opponent from their back is a position of supremacy, almost a checkmate. From there, there’s only one thing left to do: to finish! That’s exactly what you’re going to learn this week at the Renzo Gracie Online Academy. Igor Gracie demonstrates a true arsenal of locks and chokes so that you can tap people out from their back. In your lifestyle lesson, Bruno Fernandes teaches ways to overcome injury. Additionally, get to know the secrets to the koshiguruma takedown.

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DAY 1

02:21

Ezequiel from the back

DAY 2

04:46

Avoid Injuries

DAY 3

02:06

Collar choke - attack 7

Highlights of this lesson plan