Wrestling Drills

Wrestling Drills

by Ben Peck


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Providing a unique experience, the program goes beyond technique, with details, concepts and fundamentals.

Wrestling Drills

Ben Peck teaches Wrestling techniques and movements to improve takedowns attempts.

Ben Peck
Instructor

Ben Peck

...

LESSON PLAN


Wrestling movement

Wrestling movement

Learn how to practice the movement for attack and defense concerning the leg attack, which is typically used in wrestling.

Sideways swing movement

Sideways swing movement

Use the swinging of your own weight to hone your leg shots and improve your balance.

Kneeling movement

Kneeling movement

Ben Peck teaches the correct way to practice attack movement by kneeling -- without suffering impact-related injuries.


27 LESSONS

video-lessons with subtitles

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$19.99 • one-time feelifetime access