Renzo’s No-Gi Setups and Submissions

Renzo’s No-Gi Setups and Submissions

by Renzo Gracie


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Providing a unique experience, the program goes beyond technique, with details, concepts and fundamentals.

Renzo’s No-Gi Setups and Submissions

At Renzo Gracie Online Academy, you’ve had the opportunity to learn with seminars from the best teachers -- but this program is special. These lessons were produced at a seminar only for invited black-belt teachers in San Diego, Calif. Renzo mixes his experiences and stories with his refined techniques, opening up your mind to the details of each position or submission.

Renzo Gracie
Instructor

Renzo Gracie

In July 2018, Renzo Gracie made history by winning an MMA match at 51, against an opponent ten years younger. He fought historic bouts in Pride FC in the 90s and became a crucial player in the transition between vale-tudo and modern MMA. He also stood out through the birth and rise of submission wrestling organization the Abu Dhabi Combat Club, where he became a two-time champion, and also won a super fight at the age of 50. Renzo is one of the most respected martial arts teachers in the world and runs a 15,000 sq. ft. academy located in the heart of Manhattan, NY.

LESSON PLAN


Guillotine

Guillotine

At an exclusive seminar, Renzo tells of one of his most memorable fights, where he demonstrated all the power the guillotine ad...

Guillotine variations

Guillotine variations

Renzo again shows one of his specialties -- the guillotine -- but this time it’s a variation that enhances the choke. Here he t...

Kata-Gatame from the Mount

Kata-Gatame from the Mount

The mount can be one of your biggest weapons if you know how to use the right techniques at the right time. In this lesson, Ren...


17 LESSONS

video-lessons with subtitles

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