Lifestyle

Lifestyle

by Bruno Fernandes


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Providing a unique experience, the program goes beyond technique, with details, concepts and fundamentals.

Lifestyle

A common challenge for those who want to improve their game is to organize training constancy and flow, identifying weaknesses to overcome, and work it all into their routine. To solve this problem, we have done intensive research with Master Renzo Gracie, who dedicates a big part of his life to teaching the gentle art. Renzo and his team have built a weekly lessons program to supplement your training, routines, and your lifestyle in Brazilian Jiu-Jitsu.

Bruno Fernandes
Instructor

Bruno Fernandes

Born April 6, 1978, Bruno Fernandes is the BJJ coach of UFC superchampion Georges St-Pierre. Endowed with refined technique, Bruno never needed physical power to shine at the biggest IBJJF events, winning four consecutive world championships -- one at purple in 97 and three at brown in the following years. His career as a competitor went hand in hand with his studies in medicine, a field where he earned a PhD.

LESSON PLAN


Lifestyle

Lifestyle

Bruno Fernandes helps you find the time required to train consistently. Every choice demands exclusion, he says. So get rid of ...

Lifestyle - How much?

Lifestyle - How much?

And what if money is the reason to refrain from training? See the true worth of BJJ in people's lives, and hear some advice on ...

Frequence of training

Frequence of training

How often do you wish to practice BJJ? Becareful not to overdo it. If your lofty goal isn'tmet, you may get frustrated and quit...


38 LESSONS

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