A common challenge for those who want to improve their game is to organize the training constancy and flow, identifying weaknesses to overcome and even, split this challenge in your routine, work, family, leisure... To solve this problem, we have done intensive research with Master Renzo Gracie - who dedicates a big part of his life to teach the gentle art. Renzo and his team have built a weekly lessons program to supplement your training, routines, and your lifestyle in Brazilian Jiu-Jitsu.
If you are starting in the gentle art world, access the available modules to see fundamental aspects that will make all the difference in your learning curve. Also, check out how the Brazilian Jiu-Jitsu philosophy is important for work, eating habits, health and your life!
Move from fundamentals to more complex positions, additionally, you will be reminded of how jiu-jitsu is not just a sport, but a lifestyle, with daily incentives to lead your life through this martial art.
Use the advanced modules to improve their jiu-jitsu and weekly teaching plans to organize their lesson schedules, taking advantage of all the skills and experience of the Renzo Gracie team.
The classes contain tutorials targeting the needs of every practitioner, whether the purpose is training in Gi, NoGi, MMA or Self-Defense. Follow lessons with expert teachers in each area of activity and check out the transition of techniques between modalities to understand how to adapt routines for each situations.
The life of the Jiu-Jitsu practitioner is not just about attacking or submitting, it includes working towards a well rounded and complete game, as well as, being prepared for all kinds of situations. The program helps you master various attacking and defensive positions, escaping from uncomfortable positions and how to find the best positioning in order to always be one step ahead of the opponent.
In the program you see inspirational tutorials designed to help you with your training, benefiting you psychologically and preparing you mentally to face all kinds of day-to-day challenges. In addition to the mindset, we provide advice about eating habits and physical preparation to maximize your performance and avoid recurring injuries.
Fantastic videos, and any opportunities to learn from Renzo is a good day!
Hywel Teague - Editor at FloGrappling
Renzo can teach not just his approach to Jiu Jitsu, but the structure of Jiu Jitsu overall.
John Danaher - Professor and Coach