Enter the weapons
Rickson Gracie Self.Defense.Unit Module 2
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An unprecedented opportunity to learn the secrets of Master Rickson Gracie.
In this webinar, he shares the knowledge obtained over the years of competition experience and how he adapted his lifestyle to become a Jiu-Jitsu legend.
- How he achieved maximum efficiency in his moves
- Strategy against a stronger takedown artist than you in MMA
- How not to be let down by the feeling of making no progress
- The ideal first year for a BJJ journey
- Differences between attack and defense
- How he discovered invisible Jiu-Jitsu
- Breathing
- Environments of self-defense and competition
- How to make progress after many years of practice
- How self-defense can evolve
- What he thinks of the rubber guard
- What is the best piece of advice he ever got from his dad, Grandmaster Helio Gracie
- His opinion on defense against firearms, knives, etc.
- How to motivate your children to train
- How to avoid a choke through exercise!?
- How to develop the best timing to achieve connection
- Best things a white-belt can do
- How to learn more about the concept of connection
- How to improve without a training partner
- What is the aha moment in BJJ
- When he had to use self-defense in a street fight
- Weightlifting to help with training
- Learning online
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The Samurai - RICKSON GRACIE
Rickson earned the black belt from his father, Helio Gracie, at eighteen. For two decades, he reigned as Jiu-Jitsu absolute champion. He moved to America in 1989 to help his brother Rorion establish their first Jiu-Jitsu academy in California. Gracie won Japan's premier fighting tournament, the Japan Open Vale-Tudo, in 1994 and 1995, both times submitting three opponents in a single night He returned to Japan to submit Nobuhiko Takada in 1997 and 1998, and Masakatsu Funaki in 2000. After retiring undefeated in 2006 Rickson focused on spreading the essence of Jiu-Jitsu, and he is currently the president of the Jiu-Jitsu Global Federation Module 1 of Self Defense Unit marks his first time producing video lessons.
