Enter the weapons

Rickson Gracie Self.Defense.Unit Module 2

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An unprecedented opportunity to understand the mechanics of Personal Defense. In this e-book, you'll find defenses against punching, shoving, headlocking, claw grabbing, grabbing, strangling, guillotine and tackle. For the first time, you'll see techniques against stabbing, blunt weapons, and gunshot threats.

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  • Concepts
    • Base
    • Strategy
    • Timing
    • Connection
    • Leverage
  • Positions
    • Bear hug back under arms defense and with lift
    • Hook sweep
    • Standing stopping the tackle with knee and elbow
    • Armlock from mount plus variation
    • Shoulder grab, with arm bent and straight
    • Guillotine choke defense
    • Side control concept
    • From side control to mount
    • Knife defense, underhand
    • Armlock options from side control
    • Front bear hug under arms defense
    • Mount elbow escape
    • Rear choke defenses, pulled backward
    • Triangle choke
    • Headlock defense, attacker bent over
    • Side headlock escape using hook and arm frame
    • Club defense, overhead, close range
    • Escape and protection from side mount
    • Rear gun defense, hostage position
    • Knee-on-belly concept
  • Conclusion

The Samurai - RICKSON GRACIE


Rickson earned the black belt from his father, Helio Gracie, at eighteen. For two decades, he reigned as Jiu-Jitsu absolute champion. He moved to America in 1989 to help his brother Rorion establish their first Jiu-Jitsu academy in California. Gracie won Japan's premier fighting tournament, the Japan Open Vale-Tudo, in 1994 and 1995, both times submitting three opponents in a single night He returned to Japan to submit Nobuhiko Takada in 1997 and 1998, and Masakatsu Funaki in 2000. After retiring undefeated in 2006 Rickson focused on spreading the essence of Jiu-Jitsu, and he is currently the president of the Jiu-Jitsu Global Federation Module 1 of Self Defense Unit marks his first time producing video lessons.

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