RICKSON GRACIE
presents
IMMERSION

SELF.DEFENSE.UNIT Module 3

THE PERFECT OPPORTUNITY TO LEARN ALL DETAILS ABOUT INVISIBLE JIU-JITSU STRAIGHT FROM THE MASTER IN A HIGH-QUALITY PRODUCTION

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Lesson Plan with 28 lessons

More than 60 minutes of brand-new content

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Introduction

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Back bear hug under arms defense and with lift

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Hook sweep

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Standing stopping the tackle with knee and elbow

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Armlock from mount plus variation

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Shoulder grab, with arm bent and straight

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Guillotine choke defense

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Side control concept

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From side control to mount

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Knife defense, underhand

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Armlock options from side control

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Front bear hug under arms defense

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Mount elbow escape

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Rear choke defenses, pulled backward

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Triangle choke

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Headlock defense, attacker bent over

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Side headlock escape using hook and arm frame

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Club defense, overhead, close range

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Escape and protection from side mount

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Rear gun defense, hostage position

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Knee-on-belly concept

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Concepts recap: (from the Module 1)

Ideal content to enrich your journey

EXCLUSIVE


Transform your Jiu-Jitsu. This module presents the most important aspects for those who want to boost their game.

WORKBOOK


Add more information to your learning process with downloadable resources following the lesson plan.

SUBTITLES


All videos are spoken in English, with subtitles available in Portuguese and English.

Students' Comments

Very Good Invisible Detail's. The more relaxed Rickson is the better the Techniques come across also. Getting better each Module 🙂🤙🏻

John Taylor - United Kingdom

Sdu1

I've gotten really good at heel hooks, because I could never finish a straight ankle lock. With that invisible detail of the hip I bet I'll start finishing them now!

Nathan Amado - United States

Sdu2

IMMERSION
by Rickson Gracie

SELF.DEFENSE.UNIT Module 3

Only $99.99

By submitting the form you agree to our Privacy Policy and Terms of Service

Frequent Asked Questions

Is this course recommended for everybody?

The course is indicated to men and women who want to learn the basics of self-defense, athletes who want of learn the details of invisible jiu-jitsu, and to anyone who wants to absorb the knowledge of Master Rickson Gracie.

Are lessons subtitled?

All of our video lessons have subtitles in Portuguese and English -- just activate them on the video player.

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You can use the content forever and whenever you feel like it.

How long does it take to watch every video in a module?

You have access to over 3+ hours of content.

Is there a refund policy?

Cancellation can be requested up to 6 days after purchase.

How can I get in touch by email?

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