Lapel Attacks

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Lapel Attacks

Your opponent’s lapel can become a great tool to help you attack, especially if you’re playing closed guard. That is the thesis Robsinho Gracie proves in the course of this week. He teaches two chokes with the hands, two armbars and one triangle. In your lifestyle lesson, Fabio Gurgel discusses the importance of seeking balance between your professional, personal and familial accomplishments.

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DAY 1

02:44

Choke with lapel from closed guard

DAY 2

03:18

Variation on the lapel choke from closed guard

DAY 3

02:19

Armbar from closed guard with help from the lapel

Highlights of this lesson plan