Train at home

Train at home

by Renzo Gracie


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Providing a unique experience, the program goes beyond technique, with details, concepts and fundamentals.

Train at home

Make a jiu-jitsu dummy to train at home and not skip a beat.



Renzo Gracie
Instructor

Renzo Gracie

In July 2018, Renzo Gracie made history by winning an MMA match at 51, against an opponent ten years younger. He fought historic bouts in Pride FC in the 90s and became a crucial player in the transition between vale-tudo and modern MMA. He also stood out through the birth and rise of submission wrestling organization the Abu Dhabi Combat Club, where he became a two-time champion, and also won a super fight at the age of 50. Renzo is one of the most respected martial arts teachers in the world and runs a 15,000 sq. ft. academy located in the heart of Manhattan, NY.

LESSON PLAN


Make your own training dummy

Make your own training dummy

Learn how to make your own dummy for drilling and practicing moves at home without a human training partner.

Guard-passing practice

Guard-passing practice

Practice the bullfighting guard pass.

Side control practice

Side control practice

Repeat side control movement to hone your skills in this position.


11 LESSONS

video-lessons with subtitles

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any time, any device


GET STARTED NOW

I WANT THIS PROGRAM

$19.99 $11.00 • one-time feelifetime access