Side Control Attacks

Side Control Attacks

by Leonardo "Tunico"


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Providing a unique experience, the program goes beyond technique, with details, concepts and fundamentals.

Side Control Attacks

Develop an aggressive, finishing game without losing sight of the positions you’ve acquired throughout your matches. This week at Renzo Gracie Online Academy, you will learn how to attack starting from side control, finding efficient ways to distribute your weight over your opponent and move to the north–south and to the knee-on-belly, always looking for a finish. Learn, also, how your standup game can give you finishing opportunities, with Garry St. Leger refining your ippon seoi nage. In the lifestyle section, we bring an honest conversation about setting realistic training goals to optimize your practice and avoid frustration. 
Train on!

Leonardo "Tunico"
Instructor

Leonardo "Tunico"

Born on April 8, 1985, Leo Tunico is one of the most talented BJJ competitors of his generation, having found success in the IBJJF's biggest events, especially at the base ranks. Also trained in judo, he teaches at Renzo Gracie Academy, all while maintaining a career as a DJ.

LESSON PLAN


Triple arm attack on side control

Triple arm attack on side control

From side control, Renzo shows a choke based on the adjustments of the perfect grip: deep control with the first hand on the co...

Americana from side control

Americana from side control

Learn details on how to reach side control and the adjustments required to stabilize the position. Watch Leo Tunico show that, ...

Spinning armbar from across side

Spinning armbar from across side

In case your opponent gets their arm out in the moment you try to sink the attack taught last video, Tunico teaches a very effi...


10 LESSONS

video-lessons with subtitles

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