Roger Gracie New York Seminar

Roger Gracie New York Seminar

by Roger Gracie


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Providing a unique experience, the program goes beyond technique, with details, concepts and fundamentals.

Roger Gracie New York Seminar

In this program, you will see the positions and techniques preferred by Roger Gracie at an exclusive seminar held at the Renzo Gracie - Upper West Side NY gym. Roger details how his experience and emphasis on the basics made him a great champion. 

Details to Roger’s game are revealed, with several important points about his closed guard -- one of his big weapons during his fights. From the closed guard he shows, step by step, transitions to the mount, armbar and other useful options. 

An inspiring program for fighters of any rank -- one that shows, as Roger affirms, that it is by training and honing your bases that you can get your game to the next level.



Roger Gracie
Instructor

Roger Gracie

Born on September 26, 1981, Roger Gracie is a three-time absolute BJJ world champion with ten gold medals under his black belt. The son of Maurição Gomes and Reila Gracie has broken every sort of record. As a finisher, no one has made their opponents tap out more times in the history of the sport. And from a defensive standpoint, his feat is even bigger: Roger has never been submitted in competition. In the gi, Roger was an absolute champion at ADCC 2005, where he even finished Ronaldo Jacaré, his greatest rival. In MMA, he has a record of eight wins and two losses. Roger retired from BJJ competition in 2017 with a superfight versus the fearsome Marcus Buchecha, who ended up being spectacularly choked from the back.

LESSON PLAN


Opening: presentation and introduction

Opening: presentation and introduction

Roger Gracie kicks off the seminar by telling us about his story and close relation to Renzo Gracie Academy. He describes his s...

Keeping the closed guard

Keeping the closed guard

Roger presents the first step to having a good closed guard: keeping it closed. By keeping it that way, it’s possible to advanc...

Details of the Closed Guard

Details of the Closed Guard

The most important details to a successful closed guard are presented by Roger in this lesson. He demonstrates each move you mu...


7 LESSONS

video-lessons with subtitles

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