Ralph Gracie Seminar

Ralph Gracie Seminar

by Ralph Gracie


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Providing a unique experience, the program goes beyond technique, with details, concepts and fundamentals.

Ralph Gracie Seminar

As usual, Ralph Gracie has some brutally powerful techniques available. In this program, the target is an opponent playing turtle guard. 



Ralph Gracie
Instructor

Ralph Gracie

Nicknamed Pitbull for his insane style of always attacking, Ralph Gracie moved to the U.S. to teach BJJ in 1994 and, soon after, he wowed everyone with lightning-fast wins in the Extreme Fighting MMA organization. BJ Penn's first teacher, Ralph is a brother of Ryan and Renzo Gracie, and his academy in San Francisco, in northern California, is one of the world's most successful.

LESSON PLAN


Introduction

Introduction

Ralph Gracie introduces himself, discussing the bond of BJJ, and its practitioners as a family.

Bicep lock attacking the turtle guard

Bicep lock attacking the turtle guard

Ralph Gracie teaches a brutal bicep lock technique for when an opponent is defending themselves with the turtle guard.

Practicing the bicep lock

Practicing the bicep lock

Ralph Gracie follows the students at his seminar practicing the previously taught bicep lock.


11 LESSONS

video-lessons with subtitles

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