One-on-One: Renzo Gracie & Matt Serra

by Matt Serra


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Providing a unique experience, the program goes beyond technique, with details, concepts and fundamentals.

One-on-One: Renzo Gracie & Matt Serra

One-on-One: Renzo Gracie & Matt Serra

In this program, you will have the unique opportunity to learn many lessons from a meeting between Renzo Gracie and his first black-belt in the U.S., Matt Serra. They got together to teach about their experience in BJJ and MMA, with content such as:

  • Choke adjustments
  • How to develop submissions
  • Foot locks and counter-attacks
  • The open guard
  • Sweeps
  • The cherry on the cake is complete -- in gi and no-gi -- lessons on the kimura system of champion Matt Serra.


    Matt Serra
    Instructor

    Matt Serra

    Renzo Gracie's first American black-belt, Matt Serra, is a UFC Hall of Famer. He obtained the welterweight belt after winning reality show The Ultimate Fighter and knocking out Georges St-Pierre. Matt also had great performances in the ADCC, World Jiu-Jitsu Championships and Pans, and he runs one of the most successful BJJ schools in the U.S.

    LESSON PLAN


    Introduction

    Introduction

    It was supposed to be a live webinar with Renzo Gracie, but the stream ran 45 minutes late. The reason? Renzo brought a special...

    Guillotine

    Guillotine

    Asked about his main submission in MMA, Renzo explains the importance of the choke from the back to a BJJ fighter. But he compl...

    Elbow-up guillotine

    Elbow-up guillotine

    Matt Serra seizes the subject of the guillotine and teaches his version of the move, the elbow-up guillotine he used to win a s...


    11 LESSONS

    video-lessons with subtitles

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    $49.99 $35.00 • one-time feelifetime access