Hybrid open guard

Hybrid open guard

by Hélio "Soneca"


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Providing a unique experience, the program goes beyond technique, with details, concepts and fundamentals.

Hybrid open guard

Add to your guard the concepts of the legendary Hélio Soneca, who combines fundamental old-school concepts with the current generation's open guards. In this program you will learn:

  • How to open the guard finding the best angle and distance
  • Arm-drag strategies
  • How to combine multiple open guard styles
  • An inverted de la Riva–spider hybrid
  • Omoplata, armbar and inverted armbar attacks
  • The difference between sweeping with foot on the bicep and on the hip

  • Hélio "Soneca"
    Instructor

    Hélio "Soneca"

    A winner at the first World Jiu-Jitsu Championships in 1996, and also at Abu Dhabi Legends over 21 years later, Hélio Moreira, known as "Soneca," is a charismatic representative of Gracie Barra's technical school from the early 90s.

    LESSON PLAN


    Introduction

    Introduction

    Soneca introduces himself as a 1996 world champion and introduces his student Leandro Slaib, who will be helping him for this p...

    Closed guard into arm-drag

    Closed guard into arm-drag

    Aqui Soneca demonstra um bom ângulo para abrir a guarda, já conectando com o arm-drag, que por ser no lado esquerdo do oponente...

    Armlock from the collar and sleeve

    Armlock from the collar and sleeve

    The technique here boils down to attracting your opponent and try to control the leg by hugging to beat the Z guard, which leav...


    11 LESSONS

    video-lessons with subtitles

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    $49.99 $30.00 • one-time feelifetime access