Hybrid Half-guard

by Hélio "Soneca"


join 5327+ students
who already have access to this program

GET STARTED NOW

$49.99 $35.00 • one-time feelifetime access

I WANT THIS PROGRAM

Providing a unique experience, the program goes beyond technique, with details, concepts and fundamentals.

Hybrid Half-guard

Hybrid Half-guard

The legendary Helio Soneca returns to the RGOA mat to teach his hybrid approach, always connecting different types of guard. This time he shows sweeps and submissions starting from the half-guard but changing into the vale-tudo and butterfly guards. This program was produced specially to make your bottom game more effective.

Hélio "Soneca"
Instructor

Hélio "Soneca"

A winner at the first World Jiu-Jitsu Championships in 1996, and also at Abu Dhabi Legends over 21 years later, Hélio Moreira, known as "Soneca," is a charismatic representative of Gracie Barra's technical school from the early 90s.

LESSON PLAN


Introduction

Introduction

With the success of our earlier program on the hybrid open guard, Helio Soneca is back, this time with a hybrid guard between t...

Half-guard to the back

Half-guard to the back

To kick off the program, Soneca teaches the important position of going from the half-guard to the back, using the underhook. N...

Half-guard to arm drag

Half-guard to arm drag

This time the opponent doesn't take the bait, and Soneca has to work to get the position. He does this by distancing himself at...


14 LESSONS

video-lessons with subtitles

UNLIMITED ACCESS

any time, any device


GET STARTED NOW

I WANT THIS PROGRAM

$49.99 $35.00 • one-time feelifetime access