Back Escapes

Back Escapes

by Robson Gracie


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Providing a unique experience, the program goes beyond technique, with details, concepts and fundamentals.

Back Escapes

A common challenge for those who want to improve their game is to organize training constancy and flow, identifying weaknesses to overcome, and work it all into their routine. To solve this problem, we have done intensive research with Master Renzo Gracie, who dedicates a big part of his life to teaching the gentle art. Renzo and his team have built a weekly lessons program to supplement your training, routines, and your lifestyle in Brazilian Jiu-Jitsu.


Robson Gracie
Instructor

Robson Gracie

Born on October 14, 1989, Robson Gracie Jr. is a son of the current Gracie family patriarch, Grandmaster Robson Gracie, and younger brother to Renzo Gracie. He splits his time between careers as a BJJ instructor and competitor, having recently done well in Copa Pódio as well as in the IBJJF’s New York Open.

LESSON PLAN


Escape from the back

Escape from the back

Now being controlled from the back, Renzo shows you a step-by-step method to block your opponent's choke attempts and escape sa...

Back escape trading on the arm

Back escape trading on the arm

When your opponent controls your back, you must not get scared, trying to escape through brute force and wasting energy. Instea...

Back escape trading on the arm

Back escape trading on the arm

When your opponent controls your back, you must not get scared, trying to escape through brute force and wasting energy. Instea...


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