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Petrônio Silva
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over 2 years
Alan Finfou shows an open guard sweep vs. a standing opponent
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over 2 years
Fernando Tererê teaches his favorite takedown in BJJ
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over 2 years
BJJ: Meet the fatbolo, a take on the berimbolo sans DLR hook
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over 2 years
7 drills to improve your hip mobility in BJJ
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almost 3 years
7 takedowns to help you take down with technique in your BJJ training
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almost 3 years
BJJ: Marcelo Garcia teaches how to pass the half-guard and finish on the armbar
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almost 3 years
BJJ lesson: 4 leg lock attacks essential to your game
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almost 3 years
Learn how to score 15 points in BJJ
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about 3 years
Finte a raspagem de meia-guarda e pegue as costas no Jiu-Jitsu
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about 3 years
Brazilian Jiu-Jitsu lesson: JT Torres teaches submission from side control
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about 3 years
BJJ technique: Learn how to apply the octopus choke
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about 3 years
BJJ technique: Learn the pendulum sweep from Marcus Buchecha
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