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2 months
Alan Finfou shows an open guard sweep vs. a standing opponent
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4 months
Fernando Tererê teaches his favorite takedown in BJJ
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4 months
BJJ: Meet the fatbolo, a take on the berimbolo sans DLR hook
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4 months
7 drills to improve your hip mobility in BJJ
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5 months
7 takedowns to help you take down with technique in your BJJ training
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7 months
BJJ: Marcelo Garcia teaches how to pass the half-guard and finish on the armbar
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7 months
BJJ lesson: 4 leg lock attacks essential to your game
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7 months
Learn how to score 15 points in BJJ
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8 months
Finte a raspagem de meia-guarda e pegue as costas no Jiu-Jitsu
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8 months
Brazilian Jiu-Jitsu lesson: JT Torres teaches submission from side control
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8 months
BJJ technique: Learn how to apply the octopus choke
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8 months
BJJ technique: Learn the pendulum sweep from Marcus Buchecha
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