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Brazilian Jiu-Jitsu lesson: Demian Maia teaches how to open a guard

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UFC fighter Demian Maia is considered the best Jiu-Jitsu fighter in MMA. An ADCC champion and BJJ world champion, Demian teaches the best way to open an opponent's guard.

#brazilianjiujitsu #jiujitsu #bjj #mma #ufc #adcc

Tags
brazilianjiujitsu jiujitsu bjj mma ufc adcc
Athletes
Demian Maia
Teams
Demian Maia
Techniques
Open guard

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