I met João Gabriel Rocha and Augusto Tanquinho, one afternoon at their academy in Tijuca, in Rio de Janeiro, to make a lesson plan for GRACIEMAG. What impressed me was the movement and his agility, even as a heavy fighter. João Gabriel, second place in the BJJ Worlds 2016, teaches us how to do a flying armbar when passing the guard.
See the sequence of position and share!
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