Professor Philipe Della Monica (aka Furão) taught yesterday a livestreamed class at the Gracie Barra Headquarters. The class was attended by the leader of Gracie Barra, Carlos Gracie Jr., and his son Kayron, the ADCC champion Orlando Sanchez, the rising star Edwin Najmi, the no-gi world champion AJ Agazarm and others.
The lessons included a stand-up technique, self-defense technique (hip throws and hand throws) and ground technique (mount and knee on belly). Check it out.
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