Quality of life is the theme in this week's lifestyle lesson at Renzo Gracie Online Academy
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Renzo Gracie Online Academy
Red-and-white-belt Márcio Stambowsky talks about how a few healthy habits can improve your game and your quality of life.
Understand how to get past hurdles and dedicate yourself to moments that will improve your health and give you more energy to train.
Don’t waste time. Go to www.gallerr.com/rgoa and get unlimited access to the most sophisticated online BJJ course. Become a student of Renzo Gracie Online Academy (RGOA).
Oss!
