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Miltinho Vieira advises newcomers and teaches a variation on the inverted triangle

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Miltinho Vieira advises newcomers, talks drilling and training adaptation. He explains how he created the anaconda choke and teaches a variation on the inverted triangle.

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Milton Vieira

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Choke Anaconda Choke Inverted

Miltinho Vieira advises newcomers and teaches a variation on the inverted triangle

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Miltinho Vieira advises newcomers and teaches a variation on the inverted triangle

Miltinho Vieira advises newcomers and teaches a variation on the inverted triangle Miltinho Vieira advises newcomers and teaches a variation on the inverted triangle

Miltinho Vieira advises newcomers and teaches a variation on the inverted triangle Miltinho Vieira advises newcomers and teaches a variation on the inverted triangle

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See next

BJJ: Learn the differences and how to set up the katagatame and the anaconda choke

Miltinho Vieira teaches us a variation on the inverted triangle starting from an attack from the back

BJJ: Braulio Estima teaches his deadly inverted triangle

BJJ: The Miyaos teach a sneaky inverted triangle

BJJ: Milton Vieira -- Carlson Gracie's admission process