Two-time Olympic gold medalist judoka Kayla Harrison stands out from much of her competition due to being well rounded both standing and in the ground portion of matches (ne-waza). Harrison, who is currently gearing up for her debut in MMA, shows here two ways to swiftly get past the half-guard.
In judo, an athlete has only a few seconds to achieve a favorable position before being interrupted by the ref. So pay attention to what one of the greatest female judokas has to say about using pressure on the ground.
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