Two-time absolute jiu-jitsu world champion Xande Ribeiro is among the very greatest in history. The black-belt under Royler Gracie is also an excellent teacher, having shaped, alongside his brother Saulo, champions like Rafael Lovato. In this video lesson, Xande teaches an antidote for containing the berimbolo.
#jiujitsu #bjj #brazilianjiujitsu #berimbolo