Strong and talented, ultra-heavyweight Mahamed Aly was recently victorious at both the European Championship and the Brazilian ADCC Trials. In this video lesson, he teaches one of his favorite guard passes. We named this position “ballerina” because Aly forces the opponent’s legs to split, like the classical ballet dance move, and this way he pins his foe`s hips and keeps him uncomfortable. Pay close attention to add this to your game.
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