BJJ lesson: Roger Gracie shows how to adjust the armbar from the closed guard
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Roger Gracie is a complete fighter, but it was through simple, basic BJJ that he dominated the competitive scene for years, amassing ten world titles. His closed guard is one of his best weapons. It is from this position that he locks in place his feared armbar. In this video made during one of Gracie's seminars in Poland, he points to the detail that was missing last time you were trying to adjust the armbar from the closed guard. So don't miss it.
#jiujitsu #bjj #brazilianjiujitsu
Sensacional como sempre, obrigado Roger Gracie, e também Gallerr.
sinistro!
