BJJ: Learn how to sink the inverted arm triangle from the knee-on-belly
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The inverted arm triangle, also known as the D’Arce choke, is among the most effective chokes in BJJ. Often utilized in no-gi tournaments and MMA bouts, this technique has many variations and can arise from numerous scenarios. A brown-belt under Marcelo Garcia, Chris Lyon shows here, aided by five-time world champion Bernardo Faria, how to apply it starting from the knee-on-belly position.
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