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24 days
Chris Haueter's three golden rules of grappling
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about 1 month
Zezinho Mota: Finishing by rear naked choke starting from the back
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about 1 month
Neiman Gracie: Taking the back from the closed guard
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about 2 months
Learn Renzo's secret for the perfect arm-in guillotine
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over 1 year
"Sometime I forget I don't have legs"
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over 1 year
Treine de mente aberta, esvazie sua mente no Jiu Jitsu
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over 1 year
Na hora da luta
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over 1 year
Pegada é tudo!
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over 1 year
Treine duro, mas amizade acima de tudo
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over 1 year
Aprendemos vendo e ouvindo do que falando
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over 1 year
Lute com estratégia, una técnica com inteligência.
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over 1 year
Sempre respeite o seu advesário, não importa a faixa que use.
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