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Self.Defense.Unit Course
by Rickson Gracie
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cbiagi
Pedro Cima Biage
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10 attacks from the turtle position to use when your foe thwarts a pass
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2 leg locks to help you beat the DLR guard in BJJ
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BJJ: 3 ways of taking the back from the de la Riva guard
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about 1 year
BJJ: Learn a sneaky choke from the open guard and surprise your opponent
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Jiu-Jitsu: Fabio Gurgel teaches a reverse armbar from the de la Riva
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5 ways to escape the armbar in BJJ
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BJJ: Romulo Barral shows a transition from the de la Riva to the X-guard and teaches a sweep
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BJJ ace André Galvão teaches a reverse de la Riva sweep
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